Life as an adult can often feel like a balancing act. Between work responsibilities, family obligations, and the everyday tasks that fill our schedules, it’s easy to get caught in a cycle of work and home with little else in between. But research – and experience – shows that having a “third place” can make Read More
Joshua is one of our students who has gone from white belt to black belt training at the dojo with us! In this video he talks about his how he feels as a black belt now and what he enjoys about his martial arts training! Check it out here:
As parents, we all want to give our kids the best tools to succeed in life. But here’s a question for you: what if the key to their future success isn’t in books, apps, or gadgets? What if it’s on the mats? Martial arts isn’t just about learning to kick and punch—it’s about building a Read More
In Brazilian Jiu-Jitsu, promotions in the adult belt system come slower than in many martial arts—and even slower than in kids’ jiu-jitsu. With only five belt ranks in the adult program from white to black, each promotion is a huge milestone! This weekend, we celebrated four students reaching new levels in their jiu-jitsu journey: Nick Read More